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Physical activity towards health and fitness (PATHFIT 1) : movement competency training / Meynardo L. Ballecer, [and 4 others].

By: Contributor(s): Material type: TextTextPublisher: Mandaluyong City, Philippines : Books Atbp. Publishing Corp., 2024Description: x, 206 pages : illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9786214092178
Subject(s): DDC classification:
  • 613.71 B212p
LOC classification:
  • GV303 P49 2024
Contents:
Course orientation -- Physical education preliminaries -- Physical fitness, health, and wellness -- Body composition and body fat percentage -- Basic anatomy and physiology -- Biomechanics and body movement -- Basic first aid and exercise-related injuries -- Nutrition for health and wellness.
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Holdings
Item type Current library Shelving location Call number Copy number Status Date due Barcode
Books Books CAMPUS CSPC Filipiniana Section FIL 613.71 B212p 2024 (Browse shelf(Opens below)) 1-1 Available 002194-BUH
Books Books Main Library Filipiniana Section FIL 613.71 B212p 2024 (Browse shelf(Opens below)) 1-1 Available 032908

Includes bibliographical references.

Course orientation -- Physical education preliminaries -- Physical fitness, health, and wellness -- Body composition and body fat percentage -- Basic anatomy and physiology -- Biomechanics and body movement -- Basic first aid and exercise-related injuries -- Nutrition for health and wellness.

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