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Physical activity towards health and fitness (PATHFIT 1) : movement competency training /

Ballecer, Meynardo L.,

Physical activity towards health and fitness (PATHFIT 1) : movement competency training / Meynardo L. Ballecer, [and 4 others]. - x, 206 pages : illustrations ; 25 cm.

Includes bibliographical references.

Course orientation -- Physical education preliminaries -- Physical fitness, health, and wellness -- Body composition and body fat percentage -- Basic anatomy and physiology -- Biomechanics and body movement -- Basic first aid and exercise-related injuries -- Nutrition for health and wellness.

ISBN: 9786214092178

Subjects--Topical Terms:
Physical fitness --Study and teaching
Movement education
Motor ability --Training

LC Class. No.: GV303 / P49 2024

Dewey Class. No.: 613.71 / B212p

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