Applying music in exercise and sport / Costas I. Karageorghis.

By:

Karageorghis, Costas I, 1969- [author.]

Material type: Text

TextPublisher: Champaign, Illinois : Human Kinetics, 2017Description: iv, 244 pages : illustrations ; 29 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781492513810

Subject(s):

DDC classification:

781.594 K143a 23

LOC classification:

ML3830.K36 .K36 2017

Contents:

Music in exercise and sport -- The science behind the music performance connection -- Assessing music and measuring its effects -- Individuals exercise and workouts -- Group exercise and workouts -- Exercise case studies and playlists -- Individual sport training and performance -- Team sport training and performance -- Sport case studies and playlists.

Summary: This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports.

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Holdings
Item type	Current library	Shelving location	Call number	Copy number	Status	Date due	Barcode
Books	Main Library-Nabua	Circulation Section	CIR 781.594 K143a 2017 (Browse shelf(Opens below))	1-2	Available		023147
Books	Main Library-Nabua	Circulation Section	CIR 781.594 K143a 2017 (Browse shelf(Opens below))	2-2	Available		026730

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Previous	CIR 781.224117 P549 2019 The philosophy of rhythm : aesthetics, music, poetics /	CIR 781.25 R637h 2020 Harmony in context /	CIR 781.49 S673d 2019 Dance music manual : tools, toys, and techniques /	CIR 781.594 K143a 2017 Applying music in exercise and sport /	CIR 781.594 K143a 2017 Applying music in exercise and sport /	CIR 781.63071051 H650p 2017 Popular music, cultural politics and music education in China	CIR 781.6401 G257d 2019 Dialectic of pop	Next

Includes bibliographical references and index (page 223-229)

This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports.

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