000			01657nam a2200277 i 4500
003			CSPC
005			20261029103941.0
008			260114s2023 ph a b 000 0 eng d
020			_a9786214092277
040			_aCSPC _beng _cCSPC _erda
082	0	4	_a155.2 _bV712a
100	1		_aVillanueva, Ryan C., _eauthor.
245	1	4	_aThe art of self-discovery : _ban understanding the self workbook-textbook / _cRyan C. Villanueva and Faye Jessa D. Egargo.
264	1		_aMandaluyong City, Philippines : _bBooks Atbp. Publishing Corp., _c2023.
300			_aviii, 246 pages : _billustrations ; _c25 cm.
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
504			_aIncludes bibliographical references.
505	0		_aChapter 1: the self from various perspectives -- Introduction -- Anthropology -- Sociology -- Psychology -- The eastern and western thought -- Chapter 2: unpacking the self -- Lesson 1: the physical self: the self as impacted by the body -- The sexual self -- The economic/material self -- Lesson 4: the spiritual self -- Lesson 5: the political self -- Lesson 6: the digital self -- Chapter 3: managing and caring for the self -- Lesson 1: learning to be a better student -- Lesson 2: setting goals for success -- Lesson 3: taking charge of one's health.
650		4	_aPsychology self _xActualization (psychology).
650		4	_aUnderstanding the self.
700	1		_aEgargo, Faye Jessa D., _eauthor.
942			_2ddc _n0 _cBK _h155.2 _iV712a _kFIL _m2023
999			_c31463 _d31463