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010 _a 2019037528
020 _a9780367221171
_q(Paperback)
035 _a21152419
040 _aDLC
_beng
_cDLC
_erda
_dCSPC
042 _apcc
050 0 0 _aGV711
_b.C617 2020
082 0 0 _a796.077
_bC630
_223
245 0 0 _aCoaching for sports performance /
_cedited by Timothy Baghurst.
250 _aFirst edition.
263 _a1911
264 1 _aNew York, NY ;
_aAbingdon, Oxon :
_bRoutledge,
_c2020.
300 _axxv, 563 pages :
_billustrations ;
_c23 cm.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 _aPart I. Fundamentals of coaching -- Introduction coaching: so much more than X's and O's -- Coaching philosophy, values, and ethics -- Pedagogy of coaching -- Motor control, learning, and performance -- Athlete care and injury prevention -- Part II. Coaching for performance -- Biomechanics and skill analysis -- Physiology of performance -- Bioenergetics -- Sports nutrition -- Strength and conditioning -- Sport psychology -- Part III. The business of coaching -- Sport management -- Sport media -- Part IV. Coaching across levels -- Coaching youth and high school sports -- Coaching collegiate sports -- Practical advice from coaches in the profession.
520 _a"Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach. Using experts from across the sports science fields, this book teaches readers the core concepts in a practical, easy to understand style, separated into four sections. Part I explains the fundamentals of effective coaching including the development of coaching philosophies, best practices for coaching effectively, how athletic technique matures, and what coaches can and cannot do in specific health-related situations. Part II provides practical ways to improve athletic performance where readers learn the fundamentals of biomechanics and how to use technology to analyze performance, the physiological functions and adaptations to exercise, how the body can be physically trained and properly fueled, and mental strategies to optimize athletic outcomes. Part III introduces the business side of coaching, the important responsibilities involved in sport management, and practical methods for marketing as well as working with the media. Last, Part IV offers specific strategies for coaching across age and skill levels. Chapters are split into youth and high school, collegiate, and professional athletes, and the nuances of coaching each level are explained. Being called "Coach" is an honor, but with this title comes the responsibility of being professional, knowledgeable, and effective. Coaching for Sports Performance provides the platform for becoming a successful coach and assisting athletes in achieving their potential. Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach"--
_cProvided by publisher.
650 0 _aCoaching (Athletics).
650 0 _aAthletes
_xTraining of.
650 0 _aSports sciences.
650 0 _aPhysical education and training.
650 0 _aSports
_xPhysiological aspects.
650 0 _aSports
_xPsychological aspects.
650 0 _aPerformance.
700 1 _aBaghurst, Timothy M.,
_d1979-
_eeditor.
710 2 _aRoutledge (Firm)
710 2 _aTaylor & Francis.
776 0 8 _iOnline version:
_tCoaching for sports performance
_b1.
_dNew York : Routledge, 2019.
_z9780429299360
_w(DLC) 2019037529
906 _a7
_bcbc
_corignew
_d1
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_f20
_gy-gencatlg
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_cBK
_e23
_h796.077
_iC630
_kCIR
_m2020
_n0
999 _c30600
_d30600