| 000 | 01395nam a2200337 i 4500 | ||
|---|---|---|---|
| 003 | CSPC | ||
| 005 | 20240905140655.0 | ||
| 008 | 240905s2021 at a bi 001 0 eng d | ||
| 020 | _a9780357367810 | ||
| 040 |
_aCSPC _beng _cCSPC _erda |
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| 050 | 0 | 0 | _aRA776 .H6815 |
| 082 | 0 | 0 |
_a613.7 _bH671f |
| 100 | 1 |
_aHoeger, Werner W. K., _eauthor. |
|
| 245 | 1 | 0 |
_aFitness & wellness / _cWerner W. K. Hoeger, [and 3 others]. |
| 250 | _a14th edition. | ||
| 264 | 1 |
_aAustralia : _bCengage Learning, Inc., _c2021. |
|
| 300 |
_axv, 284 pages ; _billustrations ; _c27 cm. |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aIntroduction to physical fitness and wellness -- Behavior modification -- Assessment of physical fitness -- Exercise prescription -- Personal fitness programming -- Nutrition for wellness -- Weight management -- Stress management -- A healthy lifestyle approach -- Fitness and wellness FAQ. | |
| 650 | 0 | _aHealth. | |
| 650 | 0 | _aExercise. | |
| 650 | 0 | _aPhysical fitness. | |
| 700 | 1 |
_aHoeger, Sharon A., _eauthor. |
|
| 700 | 1 |
_aFawson, Amber L., _eauthor. |
|
| 700 | 1 |
_aHoeger, Cherie I., _eauthor. |
|
| 942 |
_2ddc _n0 _cBK _h613.7 _iH671f _kCIR _m2021 |
||
| 999 |
_c28171 _d28171 |
||