Positive psychology : a workbook for personal growth and well-being / Edward Hoffman and William C. Compton.

By:

Hoffman, Edward [author. ]

Contributor(s):

Compton, William C [author. ]

Material type: Text

TextPublisher: Thousand Oaks, California : SAGE, 2020Description: xiv, 128 pages : illustrations ; 23 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781544334295

Subject(s):

DDC classification:

23 150.1988 H675p

LOC classification:

BF204.6 .H64 2020

Contents:

An introduction to positive psychology -- Foundations: emotions, motivation, and the nature wee-being -- Subjective well-being -- Leisure, flow, mindfulness, and peak performance -- Romantic love and positive families -- Positive health -- Excellence, aesthetics, creativity, and genius -- Well-being across the life span -- Models of optimal well-being -- Religion, spirituality, and well-being -- Positive institutions and cultural well-being -- A look toward the future of positive psychology.

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Holdings
Item type	Current library	Shelving location	Call number	Copy number	Status	Date due	Barcode
Books	Main Library-Nabua	Circulation Section	CIR 150.1988 H675p 2020 (Browse shelf(Opens below))	1-1	Available		026498

Includes bibliographical references.

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