physical activity towards health and fitness Ballecer, Meynardo L. creator author. Daran, Danilo N. author. Reyes, Mark Dexter L. author. Solmerano, Ernesto Thaddeus M. author. text bibliography ph 2025 monographic eng

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viii, 120 pages : illustrations ; 25 cm. Introduction to the course -- Recreational activities -- Basic first aid -- Walking and nature exploration -- Orienteering -- Hiking and backpacking -- Knit tying : a beginner's guide -- Frisbee fundamentals -- Camping and wilderness survival. Meynardo L. Ballecer, [and 3 others]. Includes bibliographical references. Outdoor recreation Study and teaching Physical fitness Outdoor education Study and teaching Physical education and training Textbooks GV 191.6 P49 2025 796.5 B212r 9786214092611 CSPC 261024 20261024111512.0 eng