Ballecer, Meynardo L.,

Recreational activities and outdoor adventure : physical activity towards health and fitness / Meynardo L. Ballecer, [and 3 others]. - viii, 120 pages : illustrations ; 25 cm.

Includes bibliographical references.

Introduction to the course -- Recreational activities -- Basic first aid -- Walking and nature exploration -- Orienteering -- Hiking and backpacking -- Knit tying : a beginner's guide -- Frisbee fundamentals -- Camping and wilderness survival.

9786214092611


Outdoor recreation --Study and teaching
Physical fitness
Outdoor education --Study and teaching
Physical education and training --Textbooks

GV 191.6 / P49 2025

796.5 / B212r