Physical activity towards health and fitness (PATHFIT 1) : movement competency training /
Meynardo L. Ballecer, [and 4 others].
- x, 206 pages : illustrations ; 25 cm.
Includes bibliographical references.
Course orientation -- Physical education preliminaries -- Physical fitness, health, and wellness -- Body composition and body fat percentage -- Basic anatomy and physiology -- Biomechanics and body movement -- Basic first aid and exercise-related injuries -- Nutrition for health and wellness.
9786214092178
Physical fitness --Study and teaching Movement education Motor ability --Training