TY - BOOK AU - Villanueva,Ryan C. AU - Egargo,Faye Jessa D. TI - The art of self-discovery : : an understanding the self workbook-textbook / SN - 9786214092277 U1 - 155.2 PY - 2023///. CY - Mandaluyong City, Philippines : PB - Books Atbp. Publishing Corp., KW - Psychology self KW - Actualization (psychology). KW - Understanding the self. N1 - Includes bibliographical references; Chapter 1: the self from various perspectives -- Introduction -- Anthropology -- Sociology -- Psychology -- The eastern and western thought -- Chapter 2: unpacking the self -- Lesson 1: the physical self: the self as impacted by the body -- The sexual self -- The economic/material self -- Lesson 4: the spiritual self -- Lesson 5: the political self -- Lesson 6: the digital self -- Chapter 3: managing and caring for the self -- Lesson 1: learning to be a better student -- Lesson 2: setting goals for success -- Lesson 3: taking charge of one's health. ER -