The an understanding the self workbook-textbook Villanueva, Ryan C. creator author. Egargo, Faye Jessa D. author. text bibliography ph 2023 monographic eng

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viii, 246 pages : illustrations ; 25 cm. Chapter 1: the self from various perspectives -- Introduction -- Anthropology -- Sociology -- Psychology -- The eastern and western thought -- Chapter 2: unpacking the self -- Lesson 1: the physical self: the self as impacted by the body -- The sexual self -- The economic/material self -- Lesson 4: the spiritual self -- Lesson 5: the political self -- Lesson 6: the digital self -- Chapter 3: managing and caring for the self -- Lesson 1: learning to be a better student -- Lesson 2: setting goals for success -- Lesson 3: taking charge of one's health. Ryan C. Villanueva and Faye Jessa D. Egargo. Includes bibliographical references. Psychology self Actualization (psychology) Understanding the self 155.2 V712a 9786214092277 CSPC 260114 20261029103941.0 eng