Villanueva, Ryan C.,  <br/><br/>
The art of self-discovery :   an understanding the self workbook-textbook /  
Ryan C. Villanueva and Faye Jessa D. Egargo.  
 - viii, 246 pages :   illustrations ;  25 cm.  
<br/><br/>Includes bibliographical references. 
<br/><br/>Chapter 1: the self from various perspectives -- Introduction -- Anthropology -- Sociology -- Psychology -- The eastern and western thought -- Chapter 2: unpacking the self -- Lesson 1: the physical self: the self as impacted by the body -- The sexual self -- The economic/material self -- Lesson 4: the spiritual self -- Lesson 5: the political self -- Lesson 6: the digital self -- Chapter 3: managing and caring for the self -- Lesson 1: learning to be a better student -- Lesson 2: setting goals for success -- Lesson 3: taking charge of one's health.  
<br/><br/><label>ISBN: </label>9786214092277 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Psychology self--Actualization (psychology). <br/>Understanding the self. 
<br/><br/><label>Dewey Class. No.: </label>155.2  / V712a