01244nam a2200265 i 4500 CSPC 20250314145209.0 250314s2022 nyua b 001 0 eng d 9781984672797 CSPC CSPC eng rda GV711.5 .E88 613.71 Es745 Essentials of strength training and conditioning. New York : 3G E-Learning, 2022. xiii, 3274 pages : color illustrations ; 26 cm. text rdacontent unmediated rdamedia volume rdacarrier Includes bibliographical references and index. Structure and function of muscular, neuromuscular, cardiovascular, and respiratory systems -- Bioenergetics of exercise and training -- Endocrine responses to resistance exercise -- Biomechanics of resistance exercise -- Adaptations to anaerobic training programs -- Adaptations to aerobic endurance training programs -- Age and sex related differences. Physical education and training. 3G E-Learning. ddc 0 BK 613.71 Es745 CIR 2022 0 0 ddc 0 0 CSPC CSPC CIR 2025-03-14 0 CIR 613.71 Es745 2022 029224 2025-03-14 00:00:00 1-1 2025-03-14 BK 29175 29175