Breslin, Gavin,

Understanding sport psychology / Gavin Breslin, [and 4 others]. - x, 282 pages : some illustrations ; 25 cm.

Includes bibliographical references and index.

Introducing sport psychology -- Anxiety and stress in sport -- Motivation -- Cognitive processes in sport -- Social psychology of sport -- Motor skills -- Sport, mental health and wellbeing.

"A concise, focussed overview of all the key concepts a student has to understand in their study of Sports Psychology, introduced in an accessible way using key studies and evidence to explain and aid students' understanding"--

9781529744637

2021933932


Sports--Psychological aspects.

GV706.4 / .B73 2022

796.019 / B754u