Understanding sport psychology /
Gavin Breslin, [and 4 others].
- x, 282 pages : some illustrations ; 25 cm.
Includes bibliographical references and index.
Introducing sport psychology -- Anxiety and stress in sport -- Motivation -- Cognitive processes in sport -- Social psychology of sport -- Motor skills -- Sport, mental health and wellbeing.
"A concise, focussed overview of all the key concepts a student has to understand in their study of Sports Psychology, introduced in an accessible way using key studies and evidence to explain and aid students' understanding"--