Taeza, Elenita G.,

Dance for fitness and health / Elenita G. Taeza and Nita M. Milanio. - 95 pages : illustrations ; 25 cm.

Includes bibliographical references.

Introduction -- Basic dance -- Dance terms -- Social dance mixer -- Folk dance -- Ballroom dance/ dance sports -- Hip-hop dance.

9786218179332


Dance--Health aspects.
Dance--Physiological aspects.
Physical fitness.

792.8 / T122d