Handbook of sports nutrition /
Allie Gaines.
- viii, 200 pages : illustrations ; 25 cm.
Includes bibliographical references and index.
Sports nutrition: an introduction -- Energy requirements of an athletes -- Water requirements of an athlete -- Supplements and their effects -- Weight management and body composition in sports -- Exercise, training and conditioning -- Sports drinks and food.
9781682869673
Athletes--Nutrition. Sports--Physiological aspects. Athletes--Health and hygiene. Sports. Nutrition.