An invitation to health build your future Hales, Dianne 1950- creator author. text bibliography cau 2014 Eighth edition . Brief edition monographic eng
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xxiii, 538 pages : color illustrations ; 28 cm. Your invitation to a healthy future -- Psychological and spiritual well-being -- Personal stress management -- Social health -- Personal nutrition -- Managing your weight -- The joy of fitness. -- Sexual health -- Conception and reproduction -- Major diseases -- Addictions -- Alcohol and tobacco -- Consumer health -- Protecting yourself and your environment -- A lifetime of health. Dianne Hales. With accompanying material : Your Personal Wellness Guide and Health Almanac for an Invitation to Health: Build your Future. Includes bibliographical references and index. Self-care, Health Health RA776 .H148 613 H137i 9781133940005 CSPC 240117 20240912125714.0 eng