Callo, Lualhati Fernardo,

Physical education and health, volume I / Lualhati Fernando-Callo and Peter Fermin Dajime. - First edition - vi, 134 pages : illustrations ; 25 cm.

Includes bibliographical references and index.

Exercise for fitness -- Exercise program design -- Types of fitness activities -- Modifiable risk factors of lifestyle diseases -- Fuel for performance --Stress -- Safety practices in sports and exercise -- Sports injury management -- Sports: an introduction -- Organization and management of sports events.

9789712378409


Physical education.
Health.

613.7 / C135p