TY  - BOOK
AU  - Mitchell, Paulette,
AU  - Mitchell,Brett
ED  - Learning ZoneXpress
TI  - Fresh ingredient : : healthy international food tips 
U1  - 641.3 
PY  - 2011///
CY  - USA
PB  - Learning ZoneXpress
KW  - Nutrition
KW  - Cooking--Technique
KW  - Processed foods
KW  - Local foods
KW  - Self-help techniques
KW  - Life skills
KW  - Lifestyles--Health aspects
KW  - Food
N2  - Cookbook author and world traveler Paulette Mitchell presents a series of food and nutrition lessons we can learn from food markets around the world that can be applied to our home-cooked meals. She contrasts packaged and processed food with similar fresh items found at your local farmer's markets and supermarket, while offering tips for using fresh, tasty ingredients in quick-to-prepare healthful meals
ER  -