healthy international food tips Mitchell, Paulette creator Producer Learning ZoneXpress creator Mitchell, Brett Producer text xxu USA Learning ZoneXpress 2011 monographic eng

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1 videodisc (ca. 20 min.) : sd., col. ; 4 3/4 in. Cookbook author and world traveler Paulette Mitchell presents a series of food and nutrition lessons we can learn from food markets around the world that can be applied to our home-cooked meals. She contrasts packaged and processed food with similar fresh items found at your local farmer's markets and supermarket, while offering tips for using fresh, tasty ingredients in quick-to-prepare healthful meals. produced by Paulette Mitchell and Brett Mitchell. Nutrition Cooking--Technique Processed foods Local foods Self-help techniques Life skills Lifestyles--Health aspects Food 641.3 M695f 230105 20230512224052.0