01541nam a22003617a 4500 20230512224052.0 230105t xxu||||| |||| 00| 0 eng d CSPC 641.3 M695f Mitchell, Paulette, Producer Learning ZoneXpress Fresh ingredient : healthy international food tips / produced by Paulette Mitchell and Brett Mitchell. USA : Learning ZoneXpress, 2011. 1 videodisc (ca. 20 min.) : sd., col. ; 4 3/4 in. two-dimensional moving image rdacontent video rdamedia videodisc rdacarrier Cookbook author and world traveler Paulette Mitchell presents a series of food and nutrition lessons we can learn from food markets around the world that can be applied to our home-cooked meals. She contrasts packaged and processed food with similar fresh items found at your local farmer's markets and supermarket, while offering tips for using fresh, tasty ingredients in quick-to-prepare healthful meals. Nutrition. Cooking--Technique. Processed foods. Local foods. Self-help techniques. Life skills. Lifestyles--Health aspects. Food. Mitchell, Brett, Producer marc AV AVM 641.3 M695f 2011 0 0 0 0 CSPC CSPC AVR 2023-05-12 0 AVM 641.3 M695f 2011 000049AV 2023-05-12 00:00:00 1-1 2023-05-12 AV 12893 12893