TY  - BOOK
AU  - Punzalan, Michelle D.,
AU  - Habana,Antonio JrJardin
TI  - Physical education 2 : : rhythmic dance and social activities : college text book 
SN  - 9786214062669
U1  - 793.319914 
PY  - 2020///
CY  - Manila
PB  - Mindshapers Co., Inc.
KW  - Folk dancing
KW  - Philippines
KW  - Modern dance
KW  - Physical education and training
N1  - Includes bibliographical references; Social and rhythmic dance -- Traditional dance (folk and ethnic) -- Modern and contemporary dance -- Festival dance -- Ballroom dance -- Competitive dancing -- Hip hop / street dance -- Cheer dance
N2  - This book is prepared in accordance to the requirements  of COLLEGE P.E. 2 - RHYTHMIC DANCE AND SOCIAL  ACTIVITIES.  The book contains various rhythmic dance exercises and social  activities that the learners can perform based on their fitness goals,  ability and capabilities.  This book is divided into eight chapters all of which concentrate  on the rhythmic dance, including social activities.  A physically educated person who participates in health enhancing physical activity:  • Demonstrates competence in selected motor skills.  • Assesses, achieves, and maintains physical fitness.  • Applies cognitive concepts in making healthy lifestyle  • Exhibits appropriate personal/ social character traits while  participating in physical activity.  The curriculum emphasizes the body movements. It focuses on  developing the learner's understanding of how the body responds,  adjusts and adapts to physical activities.  This book discusses knowing your body movements, training  in different dance movements patterns, and fitness exercises with  principles of healthy eating. It also includes the cognitive skills of  critical thinking, the social or interpersonal skills of communication,  leadership and skills, management skills of self- monitoring and  self-direction.  Students will be able to understand the significance of rhythmic  dance to an individual's physical fitness and related components,  through movement enhancement activities. The student will learn  basic knowledge and understanding of body movements, skills  and related activity.  This book aims to develop students' knowledge about the  different components of dance for fitness, as well as the health  benefits of rhythmic dance, and social activities. Through this textbook, we hope that we can help the students  to become physically fit, mental social, emotional and spiritual  development through various activity with good posture and  movements in all action, this where it is needed in all physical  activities
ER  -