Karageorghis, Costas I.,  1969- <br/><br/>
Applying music in exercise and sport /  
Costas I. Karageorghis. 
 - iv, 244 pages :  illustrations ;  29 cm. 
<br/><br/>Includes bibliographical references and index (page 223-229) 
<br/><br/>Music in exercise and sport -- The science behind the music performance connection -- Assessing music and measuring its effects -- Individuals exercise and workouts -- Group exercise and workouts -- Exercise case studies and playlists -- Individual sport training and performance -- Team sport training and performance -- Sport case studies and playlists. 
<br/><br/> This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports. 
<br/><br/><label>ISBN: </label>9781492513810 
<br/><br/><label>LCCN: </label>
<br/><br/><label>Subjects--Topical Terms: </label><br/>Music and sports.<br/>Music--Psychological aspects.<br/>Exercise--Psychological aspects.<br/>Sports--Psychological aspects.<br/>Exercise music--Discography.
<br/><br/><label>LC Class. No.: </label>ML3830.K36  / .K36 2017 
<br/><br/><label>Dewey Class. No.: </label>781.594  / K143a