Vandiver, Phil,

Help! im stressed / directed by Phil Vandiver and written by Judy Jennings. - USA : Learning Zonexpress, 2012. - 1 videodisc (approximately 23 minutes) : sound, color ; 4 3/4 in.

The students at Martindale high school are. They dont like feeling tense and they dont know what to do about it. But help is coming and youre invited to go along. Learn exactly what stress is and discover that there is both bad stress and good stress. Youll understand the many symptoms of stress. Then youll uncover all kinds of strategies of stress. When you know what stress is, what the symptoms are and how proven strategies can work, youll be able to handle whatever life brings you!


Stress management.
Stress (Psychology).
Stress in adolescence.

155.9042 / H169h