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Physical activity towards health and fitness : PATHFIT 3-dance, fitness, and tradition / John Michael D. Aquino, [and 2 others].

By: Contributor(s): Material type: TextTextPublisher: Mandaluyong City, Philippines : Books Atbp. Publishing Corp., 2024Description: viii, 174 pages : illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9786214092383
Subject(s): DDC classification:
  • 793.3 Aq56p
LOC classification:
  • GV303 .A68 2024
Contents:
Introduction to the course -- Introduction to dance -- The history of dance -- The techniques and elements of dance -- All about rhythm -- Discovering dance, medium, function, values, and genres -- Exploring Philippine folk dance -- Performing selected Philippine traditional dances -- Educational tour -- Creating personalized dance fitness routines.
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Includes bibliographical references.

Introduction to the course -- Introduction to dance -- The history of dance -- The techniques and elements of dance -- All about rhythm -- Discovering dance, medium, function, values, and genres -- Exploring Philippine folk dance -- Performing selected Philippine traditional dances -- Educational tour -- Creating personalized dance fitness routines.

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