Lifestyle habits of midlife individuals in barangay Sta. Justina, Buhi, Camarines Sur / Rezza May E. Bagasbas, [and 3 others].

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Dissertation note: Undergraduate Theses (BPED) - Physical Education. Camarines Sur Polytechnic Colleges, 2025. Abstract: The purpose of this research is to propose a Midlife Wellness Program, in Barangay Sta. Justina Buhi Camarines Sure. This aims to identify the Midlife profile in terms of Age, Gender, Civil Statius, employment status and interest/hobbies. This also aims to identify the types of recreational activities commonly available and participated by that midlife in the Barangay, and identify the factors influence the physical activity and recreational engagement of the participation along personal factors, economic factors, social factors, and environmental factors. This study also aims to identify if there is a significant relationship between the profile and the factors influence the physical activity and to identify what midlife program can be designed or developed based on the findings of the study , This study will aid midlife program in Barangay Sta. Justina Buhi Camarines Sur in figuring out the factors and challenges when it comes to physical and recreational activities as well as what is suitable plan to create in giving opportunities to the midlife people in enhancing their participation in physical and recreational activities. Midlife inactivity has always been an issue in the said barangay. This study will help the midlife individuals be more active and productive in physical and recreational activities which will meet their needs when it comes to their participating in types of recreational activities. The Midlife and researchers provided data and evidence regarding the study's various aspects. Since the Physical and recreational activities has a various contributions to the overall well-being of the people, the researchers believe it is best to identify the challenges encountered by the Midlifes Individuals and why they are not active to participate in physical and recreational activities.
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Undergraduate Theses (BPED) - Physical Education. Camarines Sur Polytechnic Colleges, 2025.

Includes bibliographic references.

The purpose of this research is to propose a Midlife Wellness Program, in Barangay Sta. Justina Buhi Camarines Sure. This aims to identify the Midlife profile in terms of Age, Gender, Civil Statius, employment status and interest/hobbies. This also aims to identify the types of recreational activities commonly available and participated by that midlife in the Barangay, and identify the factors influence the physical activity and recreational engagement of the participation along personal factors, economic factors, social factors, and environmental factors. This study also aims to identify if there is a significant relationship between the profile and the factors influence the physical activity and to identify what midlife program can be designed or developed based on the findings of the study , This study will aid midlife program in Barangay Sta. Justina Buhi Camarines Sur in figuring out the factors and challenges when it comes to physical and recreational activities as well as what is suitable plan to create in giving opportunities to the midlife people in enhancing their participation in physical and recreational activities. Midlife inactivity has always been an issue in the said barangay. This study will help the midlife individuals be more active and productive in physical and recreational activities which will meet their needs when it comes to their participating in types of recreational activities. The Midlife and researchers provided data and evidence regarding the study's various aspects. Since the Physical and recreational activities has a various contributions to the overall well-being of the people, the researchers believe it is best to identify the challenges encountered by the Midlifes Individuals and why they are not active to participate in physical and recreational activities.

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