Growth patterns and sports performance / Peter Russel.
Material type:
TextPublisher: London, United Kingdom : Vintage Press Ltd, 2023Edition: First editionDescription: ix, 300 pages : illustrations ; 24 cmContent type: - text
- unmediated
- volume
- 9781912859184
- 796.07 R91g
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Main Library | Circulation Section | CIR 796.07 R91g 2023 (Browse shelf(Opens below)) | 1-1 | Available | 031278 |
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| CIR 796.069 Un22 2017 Understanding sport management : international perspective / | CIR 796.0697 Eq56 2021 Equipment : management of sports and physical education facilities / | CIR 796.0697 Eq56 2021 Equipment : management of sports and physical education facilities / | CIR 796.07 R91g 2023 Growth patterns and sports performance / | CIR 796.07 W174f 2021 Foundations of physical education, exercise science, and sport / | CIR 796.07 W174f 2021 Foundations of physical education, exercise science, and sport / | CIR 796.07019 P931e 2023 Educational and sports psychology / |
Includes bibliographical references and index.
Introduction -- Sports in relation to adolescent growth and development -- Physical health and sports performance -- Sports fitness -- Nutrition and athletic performance -- Speed and agility training for basketball -- Performance analysis -- Fitness and performance -- Yoga and sports performance.
"Sports programs need to be wide and varied enough to support a diverse range of interests and capabilities. Each child's cognitive, motor and social development needs to be taken into account when determining their ability to meet the demands in any given sport. Simple adaptions to sports programs, such as equipment variations, length of time spent playing and practicing, avoidance of specialization and changing the focus of games from competition to fun can make all the difference between a child becoming a happy fit athlete or dropping out of sport altogether. High performance sport or elite sport is sport at the highest level of competition, with elite athletes as the competitors. In sports administration "high performance sport", where the emphasis is on winning prestigious competitions, is distinguished from "mass sport" or "recreational sport", where the emphasis is on attracting the maximum number of participants. This latest book provides a succinct but comprehensive account of major theory and research in sport study and development, whilst maintaining the readable style and student-centered approach"-- Back cover.
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