Physical activities towards health and fitness PATHFIT 2 : exercise-based fitness activities / Meynardo L. Ballecer, [and 3 others].
Material type:
TextPublisher: Mandaluyong City : Books Atbp. Publishing Corp., 2023Description: viii, 164 pages : illustrations ; 26 cmContent type: - text
- unmediated
- volume
- 9786214092062
- 613.17 B212p
| Item type | Current library | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
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Books
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Main Library | Filipiniana Section | FIL 613.71 B212p 2023 (Browse shelf(Opens below)) | 1-3 | Available | 029254 | ||
Books
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Main Library | Filipiniana Section | FIL 613.71 B212p 2023 (Browse shelf(Opens below)) | 2-3 | Available | 029255 | ||
Books
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Main Library | Filipiniana Section | FIL 613.71 B212p 2023 (Browse shelf(Opens below)) | 3-3 | Available | 029256 |
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| FIL 613.71 Am181p 2021 Physical activity towards health and fitness I (PATH-FIT 1) : health & wellness, movement education and exercise program / | FIL 613.71 B212p 2023 Physical activities towards health and fitness PATHFIT 2 : exercise-based fitness activities / | FIL 613.71 B212p 2023 Physical activities towards health and fitness PATHFIT 2 : exercise-based fitness activities / | FIL 613.71 B212p 2023 Physical activities towards health and fitness PATHFIT 2 : exercise-based fitness activities / | FIL 613.71 P969p 2020 Physical education 2 fitness exercises: college textbook/ | FIL 614.592414 P538 2022 The Philippines' response to the covid-19 pandemic : learning from experience and emerging stronger to future shocks / | FIL 614.8 B969b 2019 Basic first aid guide CPR & water safety / |
Includes bibliographical references.
Course orientation -- Physical fitness and wellness -- Biomechanics and body movements -- Physical activity and physical exercise -- Body composition and body fat percentage -- Cardiorespiratory endurance -- Muscular strength and muscular endurance -- Muscular flexibility -- Speed training -- Balance training -- Intra-inter class physical activities performance -- Educational tour.
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