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Athletic movement skills : training for sports performance / Clive Brewer ; foreword by Loren Seagrave.

By: Material type: TextTextPublisher: Champaign, Illinois : Human Kinetics, 2017Description: xii, 403 pages : illustrations ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781450424127
Subject(s): Additional physical formats: Online version:: Athletic movement skillsDDC classification:
  • 613.71 B758a 23
LOC classification:
  • GV711.5 .B76 2017
Contents:
Movement skill development -- Understanding biomotor abilities -- Patterns of motor system development -- Efficiently controlling forces: Mechanical functions of movement -- Importance of posture in athletic movement -- Evaluating posture -- Designing a progressive curriculum: considerations movement skill learning and physio - mechanical training -- Developing running speed and agility skills -- Developing jumping and plyometric skills -- Developing functional strength progressions -- applying principles in practice.
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Holdings
Item type Current library Shelving location Call number Copy number Status Date due Barcode
Books Books Main Library-Nabua Circulation Section CIR 613.71 B758a 2017 (Browse shelf(Opens below)) 1-2 Available 026731
Books Books Main Library-Nabua Circulation Section CIR 613.71 B758a 2017 (Browse shelf(Opens below)) 2-2 Available 028255

Includes bibliographical references and index.

Movement skill development -- Understanding biomotor abilities -- Patterns of motor system development -- Efficiently controlling forces: Mechanical functions of movement -- Importance of posture in athletic movement -- Evaluating posture -- Designing a progressive curriculum: considerations movement skill learning and physio - mechanical training -- Developing running speed and agility skills -- Developing jumping and plyometric skills -- Developing functional strength progressions -- applying principles in practice.

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