Exercise physiology : theory and application to fitness and performance / Scott K. Powers, Edward T. Howley, and John Quindry.
Material type: TextPublisher: New York : McGraw Hill, 2021Edition: Eleventh editionDescription: xx, 635 [A-19, G-11, I-19] pages : color illustrations ; 28 cmContent type:- text
- unmediated
- volume
- 9781260570922
- 612.044 P872e 23
- QP301 .P64 2021
Item type | Current library | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
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Books | Main Library-Nabua | Circulation Section | CIR 612.044 P872e 2021 (Browse shelf(Opens below)) | 1-1 | Available | 026710 |
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CIR 612.044 K395p 2022 Physiology of sport and exercise / | CIR 612.044 L916p 2019 Physiology of sports and exercise / | CIR 612.044 L916p 2019 Physiology of sports and exercise / | CIR 612.044 P872e 2021 Exercise physiology : theory and application to fitness and performance / | CIR 612.3 M322c 2013 Culinary nutrition : the science and practice of healthy cooking / | CIR 612.405 B869m 2013 Moods, emotions, and aging : hormones and the mind-body connection / | CIR 612.74 D376s 2018 The strength training anatomy workout III: advanced programming for serious strength and power/ |
Includes bibliographical references and index.
Introduction to exercise physiology -- Common measurements in exercise physiology -- Control of the internal environment -- Bioenergetics -- Exercise metabolism -- Cell signaling and the hormonal responses to exercise -- Exercise and the immune system -- The nervous system: structure and control of movement -- Skeletal muscle: structure and function -- Circulatory responses to exercise -- Respiration during exercise -- Acid base balance during exercise -- Temperature regulation -- The physiology of training: effects of aerobic and aerobic training -- The physiology of resistance training -- Preventing chronic disease: physical activity and healthy eating -- Exercise prescription for health and fitness -- Exercise for special populations -- Nutrition, body composition, and weight management -- Factors affecting performance -- Training for performance -- Training for the female athlete, children, special populations, and the masters athlete -- Nutrition, body composition and performance -- Exercise and the environment -- Ergogenic.
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