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Exercise physiology : theory and application to fitness and performance / Scott K. Powers, Edward T. Howley, and John Quindry.

By: Contributor(s): Material type: TextTextPublisher: New York : McGraw Hill, 2021Edition: Eleventh editionDescription: xx, 635 [A-19, G-11, I-19] pages : color illustrations ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781260570922
Subject(s): DDC classification:
  • 612.044 P872e 23
LOC classification:
  • QP301 .P64 2021
Contents:
Introduction to exercise physiology -- Common measurements in exercise physiology -- Control of the internal environment -- Bioenergetics -- Exercise metabolism -- Cell signaling and the hormonal responses to exercise -- Exercise and the immune system -- The nervous system: structure and control of movement -- Skeletal muscle: structure and function -- Circulatory responses to exercise -- Respiration during exercise -- Acid base balance during exercise -- Temperature regulation -- The physiology of training: effects of aerobic and aerobic training -- The physiology of resistance training -- Preventing chronic disease: physical activity and healthy eating -- Exercise prescription for health and fitness -- Exercise for special populations -- Nutrition, body composition, and weight management -- Factors affecting performance -- Training for performance -- Training for the female athlete, children, special populations, and the masters athlete -- Nutrition, body composition and performance -- Exercise and the environment -- Ergogenic.
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Holdings
Item type Current library Shelving location Call number Copy number Status Date due Barcode
Books Books Main Library-Nabua Circulation Section CIR 612.044 P872e 2021 (Browse shelf(Opens below)) 1-1 Available 026710

Includes bibliographical references and index.

Introduction to exercise physiology -- Common measurements in exercise physiology -- Control of the internal environment -- Bioenergetics -- Exercise metabolism -- Cell signaling and the hormonal responses to exercise -- Exercise and the immune system -- The nervous system: structure and control of movement -- Skeletal muscle: structure and function -- Circulatory responses to exercise -- Respiration during exercise -- Acid base balance during exercise -- Temperature regulation -- The physiology of training: effects of aerobic and aerobic training -- The physiology of resistance training -- Preventing chronic disease: physical activity and healthy eating -- Exercise prescription for health and fitness -- Exercise for special populations -- Nutrition, body composition, and weight management -- Factors affecting performance -- Training for performance -- Training for the female athlete, children, special populations, and the masters athlete -- Nutrition, body composition and performance -- Exercise and the environment -- Ergogenic.

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