The Complete manual of fitness and well-being. [electronic resource]

Contributor(s):

Reader's Digest Association

Material type: Text

TextPublication details: Pleasantville, N.Y. : Reader's Digest Association, c1988.Edition: Rev. edDescription: 352 p. : ill. (some col.) ; 26 cmISBN:

0895772701 :
9780895772701

Subject(s):

DDC classification:

613 19

LOC classification:

RA776 .C75 1988

NLM classification:

QT 255 C737 1984a

Online resources:

Summary: This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
EBooks	Main Library-Nabua	Project Gutenberg	RA776 .C75 1988 (Browse shelf(Opens below))	Available

Reprint. Originally published: New York, N.Y. : Viking, 1984.

Includes index.

This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle.

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