The carbohydrate addict's program for success : [electronic resource] taking control of your life and your weight / Rachael F. Heller and Richard F. Heller.

By:

Heller, Rachael F

Contributor(s):

Heller, Richard F. (Richard Ferdinand), 1936-

Material type: Text

TextPublication details: New York : Plume, [1993]Description: xiii, 265 p. : ill. ; 23 cmISBN:

0452269334 :
9780452269330

Subject(s):

Low-carbohydrate diet

DDC classification:

613.2/8 20

LOC classification:

RM237.73 .H454 1993

Online resources:

Contents:

Part I: The emerging circle -- 1. Rachael and Richard: roads traveled -- 2. Carbohydrate addiction: when the victim is blamed -- 3. Desperately seeking success -- 4. Your personal circle of success -- Part II: Your body: the journey within -- 5. What your body is really saying -- 6. S.A.L.T.: stressed? angry? lonely? tired? -- 7. Your constantly changing body -- Part III: Your mind: your will to win -- 8. Your will to win, your will to won't -- 9. The levels of addiction -- 10. Your internal judge -- Part IV: Your feelings: the internal tide -- 11. Going strong ... then going, going, gone -- 12. Saying no, saying yes -- 13. Your own private dream -- Part V: Completing the circle -- 14. You are never alone.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
EBooks	Main Library-Nabua	Project Gutenberg	RM237.73 .H454 1993 (Browse shelf(Opens below))	Available

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