Bodybuilding, the Weider approach / [electronic resource] Joe Weider.
Material type:
TextPublication details: Chicago : Contemporary Books, c1981.Description: 216 p. : ill. ; 29 cmISBN: - 0809259095 :
- 9780809259090
- 0809259087 (pbk.)
- 9780809259083 (pbk.)
- 646.7/5 19
- GV546.5 .W44 1981
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Main Library-Nabua | Project Gutenberg | GV546.5 .W44 1981 (Browse shelf(Opens below)) | Available |
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| GV481 .V43 1994 The college dorm workout : fight the freshman fifteen in twenty minutes a day without starving to death / | GV482 .H37 1995 Buns of Steel total-body workout / | GV509 .R66 Cellulite: those lumps, bumps, and bulges you couldn't lose before. | GV546.5 .W44 1981 Bodybuilding, the Weider approach / | GV697.M3 S35 Bob Mathias, champion of champions. | GV706.55 .C63 1996 The coaches' little playbook / | GV707 .B76 1982 Byline, Si Burick : a half century in the press box : sports columns / |
Bibliography: p. 203-212.
Includes index.
From the man who trained Schwarzenegger and Ferrigno comes an easy-to-follow manual on bodybuilding.
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