Project fitt : (Record no. 32990)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02706nam a2200313 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | CSPC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260818163219.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260818s2026 ph a b 000 0 eng d |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | CSPC |
| Language of cataloging | eng |
| Transcribing agency | CSPC |
| Description conventions | rda |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | UTH BPED A516p 2026 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Amilano, Rufoaly M., |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | Project fitt : |
| Remainder of title | its effectiveness in improving physical fitness performance / |
| Statement of responsibility, etc. | Rufoaly M. Amilano, [and 3 others]. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 158 leaves. |
| 336 ## - CONTENT TYPE | |
| Source | rdacontent |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - CARRIER TYPE | |
| Source | rdacarrier |
| Carrier type term | volume |
| 502 ## - DISSERTATION NOTE | |
| Dissertation note | Undergraduate Theses (BPED) - Physical Education. |
| Name of granting institution | Camarines Sur Polytechnic Colleges, 2026 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographic references. |
| 520 3# - SUMMARY, ETC. | |
| Summary, etc. | Project FITT: Its Effectiveness in Improving Physical Fitness Performance focuses on helping students improve their overall fitness through a structured and guided program. Physical fitness is important for maintaining good health and daily functioning, yet many students today engage in low levels of physical activity and exhibit uneven fitness levels. This study aimed to determine the effectiveness of Project FITT in improving the fitness performance of First-year Bachelor of Physical Education (BPED) students enrolled in PATHFIT 2 at Camarines Sur Polytechnic Colleges. A quantitative approach using a quasi- experimental design was applied, utilizing pre-test and post-test assessments to measure students’ performance. A total of 46 students participated, and their fitness levels were evaluated using a standardized test covering both health-related and skill-related fitness components. The results showed that students initially had a generally satisfactory level of fitness, with strengths in muscular endurance and flexibility, while some components needed improvement. After the implementation of Project FITT, students’ fitness performance improved; however, only the health-related fitness components showed significant changes, while the skill-related components did not. Based on these findings, the study concludes that Project FITT is effective in improving students’ health-related fitness and can be used as a valid program in physical education, although further enhancement of skill-related activities is recommended. |
| 700 10 - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Cielo, John Laurence B., |
| Relator term | author. |
| 700 10 - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Ilagan, Nikki G., |
| Relator term | author. |
| 700 10 - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Martinez, Almira Fe C., |
| Relator term | author. |
| 720 ## - ADDED ENTRY--UNCONTROLLED NAME | |
| Name | Puso, Christian K., |
| Relator term | adviser. |
| 720 ## - ADDED ENTRY--UNCONTROLLED NAME | |
| Name | Luzon, Jay L., |
| Relator term | chair, panelist. |
| 720 ## - ADDED ENTRY--UNCONTROLLED NAME | |
| Name | Saclag, Edesa R., |
| Relator term | panelist. |
| 720 ## - ADDED ENTRY--UNCONTROLLED NAME | |
| Name | Corporal, Mary Justine Sienne D., |
| Relator term | panelist. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Suppress in OPAC | No |
| Koha item type | Unpublished Materials |
| Classification part | A516p |
| Item part | BPED |
| Call number prefix | UTH |
| Call number suffix | 2026 |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Main Library | Main Library | Undergraduate Thesis Section | 08/18/2026 | UTH BPED A516p 2026 | 007439UM | 08/18/2026 | 1-1 | 08/18/2026 | Unpublished Materials |