Physical activity towards health and fitness : PATHFIT-Badminton /

Dela Cruz, Francis Jose S.,

Physical activity towards health and fitness : PATHFIT-Badminton / Francis Jose S. Dela Cruz, [and 2 others]. - x, 186 pages : illustrations ; 25 cm.

Includes bibliographical references.

Course orientation -- Getting started with badminton -- Badminton rules and regulations -- Fitness for badminton -- Badminton grip -- Badminton stance -- Badminton footwork -- Badminton serve -- Badminton strokes -- Badminton shots -- Badminton defense -- Badminton competitions/tournaments -- Educational tours.

9786214092765


Badminton (Game).
Physical fitness.
Outdoor education--Study and teaching.
Physical education and training--Textbooks.

GV1007 / .D45 2024

796.345 / D370p