Physical activity towards health and fitness : PATHFIT-volleyball /
Reyes, Mark Dexter I.,
Physical activity towards health and fitness : PATHFIT-volleyball / Mark Dexter I. Reyes, [and 2 others]. - x, 162 pages : illustrations ; 25 cm.
Includes bibliographical references.
Unit 1: course overview -- Course orientation -- Unit 2: introduction to volleyball -- Volleyball preliminaries -- Volleyball rules, regulations, and rotations -- Fitness for volleyball -- Unit 3: volleyball fundamentals -- Serving techniques -- Passing and receiving -- Setting -- Attacking techniques -- Digging -- Blocking techniques -- Unit 4: volleyball X'S and O'S -- Volleyball defensive systems and strategies -- Volleyball offensive systems and strategies -- Team communication and coordination -- Unit 5: volleyball competitions -- Intra-inter volleyball competitions -- Unit 6: culminating activity -- Educational tour.
9786214092420
Volleyball.
Physical education and training.
Physical activity and fitness.
GV1015.3 / R49 2024
796.325 / R330p
Physical activity towards health and fitness : PATHFIT-volleyball / Mark Dexter I. Reyes, [and 2 others]. - x, 162 pages : illustrations ; 25 cm.
Includes bibliographical references.
Unit 1: course overview -- Course orientation -- Unit 2: introduction to volleyball -- Volleyball preliminaries -- Volleyball rules, regulations, and rotations -- Fitness for volleyball -- Unit 3: volleyball fundamentals -- Serving techniques -- Passing and receiving -- Setting -- Attacking techniques -- Digging -- Blocking techniques -- Unit 4: volleyball X'S and O'S -- Volleyball defensive systems and strategies -- Volleyball offensive systems and strategies -- Team communication and coordination -- Unit 5: volleyball competitions -- Intra-inter volleyball competitions -- Unit 6: culminating activity -- Educational tour.
9786214092420
Volleyball.
Physical education and training.
Physical activity and fitness.
GV1015.3 / R49 2024
796.325 / R330p