The art of self-discovery : an understanding the self workbook-textbook /

Villanueva, Ryan C.,

The art of self-discovery : an understanding the self workbook-textbook / Ryan C. Villanueva and Faye Jessa D. Egargo. - viii, 246 pages : illustrations ; 25 cm.

Includes bibliographical references.

Chapter 1: the self from various perspectives -- Introduction -- Anthropology -- Sociology -- Psychology -- The eastern and western thought -- Chapter 2: unpacking the self -- Lesson 1: the physical self: the self as impacted by the body -- The sexual self -- The economic/material self -- Lesson 4: the spiritual self -- Lesson 5: the political self -- Lesson 6: the digital self -- Chapter 3: managing and caring for the self -- Lesson 1: learning to be a better student -- Lesson 2: setting goals for success -- Lesson 3: taking charge of one's health.

9786214092277


Psychology self--Actualization (psychology).
Understanding the self.

155.2 / V712a