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Physical fitness /

Taeza, Elenita,

Physical fitness / Elenita Taeza. - 109 pages : illustrations ; 25 cm.

Introduction -- Safety tips -- Physical fitness -- Stretching techniques -- Preparing for exercise program -- Aerobic dance exercise -- Nutrition to enhance movement.

ISBN: 9786218179431

Subjects--Topical Terms:
Physical fitness.
Exercise.
Health.

Dewey Class. No.: 613.7 / T122p

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