Handbook of sports nutrition /
Gaines, Allie,
Handbook of sports nutrition / Allie Gaines. - viii, 200 pages : illustrations ; 25 cm.
Includes bibliographical references and index.
Sports nutrition: an introduction -- Energy requirements of an athletes -- Water requirements of an athlete -- Supplements and their effects -- Weight management and body composition in sports -- Exercise, training and conditioning -- Sports drinks and food.
9781682869673
Athletes--Nutrition.
Sports--Physiological aspects.
Athletes--Health and hygiene.
Sports.
Nutrition.
TX361.A8 / H36 2020
613.2024796 / G127h
Handbook of sports nutrition / Allie Gaines. - viii, 200 pages : illustrations ; 25 cm.
Includes bibliographical references and index.
Sports nutrition: an introduction -- Energy requirements of an athletes -- Water requirements of an athlete -- Supplements and their effects -- Weight management and body composition in sports -- Exercise, training and conditioning -- Sports drinks and food.
9781682869673
Athletes--Nutrition.
Sports--Physiological aspects.
Athletes--Health and hygiene.
Sports.
Nutrition.
TX361.A8 / H36 2020
613.2024796 / G127h