An invitation to health : build your future /
Hales, Dianne, 1950-
An invitation to health : build your future / Dianne Hales. - Eighth edition . Brief edition - xxiii, 538 pages : color illustrations ; 28 cm.
With accompanying material : Your Personal Wellness Guide and Health Almanac for an Invitation to Health: Build your Future.
Includes bibliographical references and index.
Your invitation to a healthy future -- Psychological and spiritual well-being -- Personal stress management -- Social health -- Personal nutrition -- Managing your weight -- The joy of fitness. -- Sexual health -- Conception and reproduction -- Major diseases -- Addictions -- Alcohol and tobacco -- Consumer health -- Protecting yourself and your environment -- A lifetime of health.
9781133940005
Self-care, Health.
Health.
RA776 / .H148
613 / H137i
An invitation to health : build your future / Dianne Hales. - Eighth edition . Brief edition - xxiii, 538 pages : color illustrations ; 28 cm.
With accompanying material : Your Personal Wellness Guide and Health Almanac for an Invitation to Health: Build your Future.
Includes bibliographical references and index.
Your invitation to a healthy future -- Psychological and spiritual well-being -- Personal stress management -- Social health -- Personal nutrition -- Managing your weight -- The joy of fitness. -- Sexual health -- Conception and reproduction -- Major diseases -- Addictions -- Alcohol and tobacco -- Consumer health -- Protecting yourself and your environment -- A lifetime of health.
9781133940005
Self-care, Health.
Health.
RA776 / .H148
613 / H137i