An invitation to health : taking charge of your health /
Hales, Dianne, 1950-
An invitation to health : taking charge of your health / Dianne Hales. - Nineteenth edition - xxiii, 608 pages : color illustrations ; 28 cm.
Includes index.
Taking care of your health -- Psychological and spiritual well-being -- Caring for your mind -- Stress management -- Personal nutrition -- Weight management and the obesity epidemic -- Physical activity and fitness -- Communicating and connecting -- Sexual health -- Reproductive options -- Sexually transmitted infections -- Major diseases -- Infectious diseases -- Consumer health -- Addictive behaviors and drugs -- Alcohol -- Tobacco -- Personal safety -- A healthier environment -- A lifetime of health.
9780357136799
Self-care, Health.
Health.
RA776
613 / H137i
An invitation to health : taking charge of your health / Dianne Hales. - Nineteenth edition - xxiii, 608 pages : color illustrations ; 28 cm.
Includes index.
Taking care of your health -- Psychological and spiritual well-being -- Caring for your mind -- Stress management -- Personal nutrition -- Weight management and the obesity epidemic -- Physical activity and fitness -- Communicating and connecting -- Sexual health -- Reproductive options -- Sexually transmitted infections -- Major diseases -- Infectious diseases -- Consumer health -- Addictive behaviors and drugs -- Alcohol -- Tobacco -- Personal safety -- A healthier environment -- A lifetime of health.
9780357136799
Self-care, Health.
Health.
RA776
613 / H137i