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Strength and conditioning : biological principles and practical applications /

Strength and conditioning : biological principles and practical applications / edited by Marco Cardinale, Rob Newton, and Kazunori Nosaka. - xi, 461 pages : illustrations ; 27 cm.

Includes bibliographical references and index.

Strength and conditioning biology -- physiological adaptations to strength and conditioning -- Monitoring strength and conditioning progress -- Practical applications -- Strength and conditioning special cases.

ISBN: 9780470019191

LCCN: 2010029179

Subjects--Topical Terms:
Muscle strength.
Physical education and training.
Exercise--Physiological aspects.
Physical Fitness.
Exercise.
Physical Endurance.

LC Class. No.: QP321 / .S885 2011

Dewey Class. No.: 613.711 / St837

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