Exercise psychology : physical activity and sedentary behavior /
Hausenblas, Heather A.,
Exercise psychology : physical activity and sedentary behavior / Heather Hausenblas and Ryan E. Rhodes. - xvii, 454 pages : color illustrations ; 23 cm.
Includes bibliographical references and index.
Introduction to psychology of physical activity -- Introduction to psychology of sedentary behavior -- Social cognitive theory and physical activity -- Motivational theories of physical activity and sedentary behavior -- The theory of planned behavior -- The transtheoretical model and physical activity -- Cognition -- Anxiety and depression -- Personality traits -- Self-esteem and body image -- Stress and pain -- Sleep -- Health-related quality of life and positive Psychology -- Exercise-related disorders -- Social environment -- Physical environment.
9781284034219
2015036114
Physical fitness--Psychological aspects.
Exercise--Psychological aspects.
Sedentary behavior.
RA781 / .H367 2017
613.7 / H295e
Exercise psychology : physical activity and sedentary behavior / Heather Hausenblas and Ryan E. Rhodes. - xvii, 454 pages : color illustrations ; 23 cm.
Includes bibliographical references and index.
Introduction to psychology of physical activity -- Introduction to psychology of sedentary behavior -- Social cognitive theory and physical activity -- Motivational theories of physical activity and sedentary behavior -- The theory of planned behavior -- The transtheoretical model and physical activity -- Cognition -- Anxiety and depression -- Personality traits -- Self-esteem and body image -- Stress and pain -- Sleep -- Health-related quality of life and positive Psychology -- Exercise-related disorders -- Social environment -- Physical environment.
9781284034219
2015036114
Physical fitness--Psychological aspects.
Exercise--Psychological aspects.
Sedentary behavior.
RA781 / .H367 2017
613.7 / H295e