Dance and recreation for health : a health-optimizing physical education for grade 12 /

Agcaoili, Jarrel Keane M.,

Dance and recreation for health : a health-optimizing physical education for grade 12 / Jarrel Keane M. Agcaoili [and 3 others]. - First edition - Quezon City : Cronica BookHaus, 2017. - vi, 164 pages : illustrations ; 26 cm.

Includes bibliographical references.

Energy system for safe and improved dance performance -- Physiological indicators in dance -- Dance as a form of stress management -- Safety and injury prevention in performance -- Community dance participation for health habits -- Traditional dance (Folk and Ethnic) -- Modern and contemporary dance -- Ballroom and social dance -- Cheer dance -- Hip-hop/ street dance -- Festival dances -- Aquatic activities -- Mountaineering --Outdoor recreation as stress management -- Safety in the outdoors.

9786218019454


Physical education and training--Study and teaching.
Recreation.
Health education.

613.7 / Ag21d