The complete idiot's guide to eating smart /

Bauer, Joy.

The complete idiot's guide to eating smart / [electronic resource] Eating smart by Joy Bauer. - New York, NY : Alpha Books, c1996. - xxii, 326 p. : ill. ; 23 cm.

Includes bibliographical references and index.

"The easy and fun guide to total nutrition and fitness. Idiot-proof steps to making savvy food choices. Expert advice on losing weight and keeping it off."

0028612760 (pbk.) 9780028612768 (pbk.)

96079347


Nutrition.
Health.

RA784 / .B354 1996

613.2